Use Tofu as an Alternative to Paneer for Better Taste and Health: There is a great demand for Paneer recipes now a days. But Tofu has more nutrients and thus can be used as an alternative to paneer. Tofu is made with Soya milk and can be used in many recipes.

Tofu has no fats but lots of proteins. This is a good food for those who want to lose weight. This can be added to salads, vegetables and soups to increase the taste and also to provide necessary nutrients to body.

Tofu can be used by adding it to carrots, capsicum and onions. If Tofu is very soft, keep it in a cloth and put some weight on it. This removes water from it. Here are some vegetarian recipes with Tofu.

Tofu Burji can be made and be served as a side dish for Rotis. Cut Tofu into small pieces. Also cut tomatoes and onions. Mix them all together and prepare Tofu Burji. Roast Tofu Cubes and sprinkle salt and pepper on them. These cubes will taste better and will be loved by children. Tofu cubes can be added to soups to improve the taste. Tofu can be used in Mutter Paneer of Palak Paneer as an alternative to Paneer.


Use Tofu as an Alternative to Paneer for Better Taste and Health

Use Tofu as an Alternative to Paneer for Better Taste and Health

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